"Mindfulness and Meditation allow us to open our hearts, relax our bodies, and clear our minds enough to experience the vast, mysterious, sacred reality of life directly. With Practice we come to know for ourselves that eternity is available in each moment.

Your MMM Courtesy Wake Up Call:
Musings on Life and Practice
by a Longtime Student of Meditation
Pioneer Valley Massachusetts Kirtan

 Kirtan with David Russell
Heart Centered Kirtan
with Jeff Martell and Libby Volckening 



Charlie Braun





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